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About Me

I am a Licensed Clinical Social Worker with over 25 years of experience. I specialize working with individual dealing with depression, anxiety, stress related issues, as well as life transition issues including adjustment difficulties, relationship issues, work-related issues, and overall personal development.

I use an integrated holistic approach, understanding the mind, body and spirit connection. My approach is highly intuitive and focused on positive personal strengths in resolving personal issues. In addition to traditional talk therapy and solution focused based therapy, I  use uses brain-based modalities as Cognitive Behavioral Therapy (CBT),  Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness Based Cognitive Therapy (MBCT).

With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.  I work closely with doctors, nutritionists, energy workers, and other complementary therapists, providing you with comprehensive wellness.

I also provide Wellness Coaching around stress management issues, emotional eating, work-life balance, and mid-life transition  issues. Coaching services are available in person or by phone. 
 

Background Information:


Education
University of Wisconsin Milwaukee
Master's of Science in Social Welfare

License & Certifications 
State of Wisconsin-Licensed Clinical Social Worker (LCSW)
Certified Divorce Coach

Additional Training
Holistic Nutrition
Wellness Coaching
EMDR
Brainspotting Level 1
Reiki  Level 2